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Mashed carrots shouldn’t be relegated to the world of baby food. Especially when they taste THIS good. Let’s make a tasty grown-up version everyone will love: my Carrot Mash with Ginger & Garlic won’t disappoint. I promise. It’s so good.
This Carrot Mash recipe is: Low Carb, Gluten Free, Refined Sugar Free and Vegetarian.
What’s not to love about carrots… they’re affordable, tasty and very forgiving in the kitchen. That’s one ménage à trois everybody wants to take part in.
Now mashed carrots are a little different. They’ve gotten a bad rap being fairly synonymous with baby food. Nobody I know really wants to chow down on baby food with dinner. But this carrot mash is unique. It has body, finesse and character.
The body comes from a rough mash of the carrots. I don’t advise using a blender, stick blender or the like. The finesse is introduced with the whipped cream cheese. It makes the mashed carrots lighter and full of air. The character is built through the combination of fresh ginger and robust garlic. When all three elements come together, they become the superhero of side dishes. Mashed carrots have been reborn.
Here are some tips to making fantastic mashed carrots:
I love carrots and it shows. Here are some of my most popular carrot side dishes:
Sweet & Spicy Roasted Carrots
Summer Carrot Salad
Butter Braised Carrots
Roasted Carrot and Fennel Puree
Roasted Chicken with Carrots and Onions
The flavors of this terrific side dish are light and refreshing. The perfect accompaniment to grilled meats. If you want to add some additional flavors into these carrots, try some cinnamon or freshly ground nutmeg. If you’re not into baking spices, add some heat in with cayenne or red pepper flakes. These will last in the refrigerator for at least a week. To reheat, use a non-stick pan and break-up the carrot mash over low heat. Turn frequently to avoid burning. Try not to overcook the carrots. The mash will be really watery. Nobody wants a watery mash.
Yield: 4 servings
Carrot Mash with Ginger & Garlic
Prep Time
5 minutes
Cook Time
22 minutes
Total Time
27 minutes
Ingredients
Instructions
Notes
Nutrition Information
Yield
4
Serving Size
g
Amount Per Serving
Calories 226
Nutrition information is supplied by NutriFox and are based on estimates only.
The post Carrot Mash with Ginger & Garlic appeared first on I'd Rather Be A Chef.